Support your recovery plan
Hip pain affects how you walk through your neighborhood in Elm Grove, how you sit during long meetings, and whether you can sleep comfortably at night. When you deal with arthritis, labral tears, hip impingement, bursitis, or chronic tightness that limits your workouts, you need treatment that identifies the root dysfunction and builds a plan to restore full function.
Ares Physical Therapy treats hip arthritis, total hip replacement recovery, hip labral tears, hip impingement, bursitis, tendonitis, groin strains, hamstring injuries, IT band syndrome, and sciatica referred from the lower back. Hip pain is rarely isolated. It often connects to core weakness, ankle mobility restrictions, or lumbar dysfunction. We assess your entire movement system to identify all contributing factors and ensure lasting results.
If hip pain is limiting your daily activity or athletic performance in Elm Grove, get in touch with Ares Physical Therapy to begin treatment.
Hip pain can feel confusing, especially when the source is unclear or multiple issues seem connected. These questions address practical concerns people have before starting care.
Whether you are recovering from hip replacement surgery, managing arthritis, or working to return to running and lifting, Ares Physical Therapy provides individualized treatment in a private, focused environment. All care is delivered by a board-certified Doctor of Physical Therapy who understands the complete kinetic chain. Learn more about hip pain treatment at Ares Physical Therapy in Elm Grove.
What causes hip pain during daily movement?
Hip pain can come from mobility limits, weakness, tendon irritation, joint restriction, pelvic control issues, or compensation from the back or knee.
Will treatment include strengthening?
Yes. Strength is a major part of hip recovery because the hip needs stability and control to handle walking, stairs, training, and sport.
Many cases respond well to targeted therapy that restores motion, reduces irritation, and builds strength around the hip and pelvis.
Persistent tightness often reflects weakness, guarding, or joint restriction rather than a simple need to stretch more.
How do you decide what my hip needs?
Your evaluation looks at range of motion, strength, gait, single-leg control, and how your symptoms behave during movement.
Start your therapy now
Treatment begins in Elm Grove with a detailed movement assessment, including gait analysis to identify compensation patterns, hip range of motion testing, and core stability evaluation. We use manual therapy to restore hip joint mobility, dry needling to release deep muscle trigger points, and cupping to improve tissue quality and blood flow.
After treatment, you will notice improved hip extension when walking up stairs, reduced stiffness when standing from a chair, and the ability to sleep on your side without discomfort. Hip pain is often linked to core weakness, ankle mobility, or lumbar dysfunction.
Your program includes targeted hip and core strengthening to rebuild stability, flexibility work to restore range of motion, and functional training that prepares you to return to running, lifting, or athletic competition. We focus on movement quality, not just symptom relief, so you can perform better and avoid recurrence.
